Posted: 25 February, 2015
by Web Guy Josh
Michelle Bridges Almost Unrecognisable In Epic Throwback Photo
We all know Michelle Bridges has a very impressive body… but wait till you see what she used looked like!
The Biggest Loser trainer took to Instagram for a bit of a flashback, posting an old pic from her days as a professional body builder.
“Throw Back Tuesday! Ha! I’ve had a lot of people lately ask me about when I competed in Miss Figure, Miss Australia Fitness and Miss World Fitness in USA” she wrote.
“Here’s a couple of snaps from back in the day ... gawd that bikini was a bit small?!? I’m cringing but also quite chuffed.”
Even though the 44-year-old still has an amazing body, Bridges admits she’s a little more relaxed about exercise these days and reminds people that working out doesn’t have to mean a boring trip to the gym.
“It might be going surfing or going to a trapeze class or doing pole dancing, handstand classes, whatever!” she said.
“Exercise isn’t just about looking good in a pair of jeans or looking good in a dress for a wedding, it’s what it does for your head,” Bridges added.
“It does such good things for the way in which you think. There’s so much research out there on depression and anxiety and exercise, it's completely linked.”
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